A fun and beautiful way for you to bond with your baby. Starting from 8 weeks old, you and your baby will learn massage strokes derived from India and Sweden, as well as baby reflexology. The sessions are held in an intimate environment, with sensory lights and calming music – The Zen Den. There’s also time for mummy to meditate!
Not only do you learn all of the techniques in a relaxed way; you are also given the knowledge of how beneficial massage is to the health and wellbeing of you and your baby.
Courses are £35 or £30 via Skype. One off workshops start at £10. I am also happy to hold the sessions in the comfort of your home.
You will receive a welcome pack, massage oil and a massage booklet, as well as an electronic copy of the booklet and my welcome song.
I offer discounts for NCT/ Baby groups – please contact me for more details.
When I started attending the Zen baby massage course, I was having a very difficult time getting Poppy to settle at night. After one particularly sleepless night I broke down in tears at the end of the class. Rachael spent time talking about our difficulties and suggested some tweaks to our bedtime routine, including more skin to skin contact, baby massage, red night light, repetitive reading of a goodnight story and white noise. Now, no matter how unsettled Poppy has been throughout the day, she immediately settles as we start her bedtime routine. Thanks to Rachael’s expert advice, I no longer dread the nights and Poppy is a happier baby.
I’ve attended two baby massage courses in Doncaster and Rachael’s was by far my favourite. My little boy is mesmerised from just the welcome song Rachael sings! Rachael’s brilliant at explaining what each stoke is beneficial for and for keeping us mummies in high spirits when the babies have had an off week. I laugh more in Rachaels classes than I do all week x
You helped me to identify with oxytocin and feel it, THANK YOU. Your work is actually amazing. You were made to do this xxx