ED

” When I started attending the Zen baby massage course, I was having a very difficult time getting Poppy to settle at night. After one particularly sleepless night I broke down in tears at the end of the class. Rachael spent time talking about our difficulties and suggested some tweaks to our bedtime routine, including more skin to skin contact, baby massage, red night light, repetitive reading of a goodnight story and white noise. Now, no matter how unsettled Poppy has been throughout the day, she immediately settles as we start her bedtime routine. Thanks to Rachael’s expert advice, I no longer dread the nights and Poppy is a happier baby.”

ED